Hadouken!

May 13, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTravis's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

Jun 14, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Completed the Slurpee run without throwing up

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jul 05, 2011
Total Distance
4.50

A run from sunnyside apparently past Shriners hospital... Or something.

Seriously, I had no idea where I was going (that seems to be happening a lot...) but I kept up well enough to see where to go.  I made it to the drinking fountain, waited with my group for a bit, then we ran back.  I slowed down about half a mile down, because my sister was falling behind, and I didn't want her to get lost.  I stuck with her pace until the advanced group nearly ran into us.  Then I ran ahead and kept a good pace all the way back.

Then, after the advanced group came back(they took a longer run back around) we all did our core.

My feet felt a little sore during this run, but not hinderingly so.

Comments
From Bill on Tue, Jul 05, 2011 at 12:46:42 from 71.219.145.73

As you do some of the routes a couple times it does get easier, for one because you are familiar with where you are going and you know what to expect. I want you to do double core workouts this whole week. With the team and again on your own at night. Your form is getting better and I feel it is because you are waking up muscles that have been sleeping.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: