I found that I don't like Liberty Park...
The air is always smoggy, which screws up my breathing, which in turn screws up my circulation which, as I mentioned in my last entry, already sucks.
We did 1 lap, and I was able to run it all (finally!), then 2 800 runs, which I also ran completely.
My first time was 4:04
Second was 4:20
Then we did almost another lap for a cooldown. I hate cooldowns. I know they are important, but I hate them. I'm already exhausted by cooldown time, yet Bill tries to still push the mileage using the cooldown. I had to walk so much for that.
And now I've been assigned 3 30 second leg lifts each night because I have bad core. Great... |