Hadouken!

May 10, 2024

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2011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,United States

Member Since:

Jun 14, 2011

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Completed the Slurpee run without throwing up

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
4.00

We did our workout at Sunnyside Park.

I had no idea where I was going on the first run...

I had to follow behind Tess in order to not get lost, the rest of the pack was too fast.

After that run, we did stride relays, 8 strides per person.

Then, we did some arm exercize, and ran a small lap.

For a cooldown, we ran the same small lap twice.

And today I actually ate food before the workout!  So I wasn't dying of hunger!

Comments
From The Scouting Wolf on Thu, Jun 16, 2011 at 02:19:36 from 50.8.68.110

food is so helpful isnt it :)

From Sally(Not Amy) on Thu, Jun 16, 2011 at 12:20:51 from 67.2.28.150

Good job dude! I got lost on the warmup too, don't worry :)

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